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Finding a good gluten-free pasta sauce can feel like a challenge. Store-bought options often hide gluten under different names like modified food starch or malt vinegar. Instead of guessing, why not make your own? With a simple gluten free spaghetti sauce recipe, you can enjoy bold flavors without worrying about hidden ingredients.
Why Homemade Sauce Is Better
Making your own sauce gives you complete control over what goes into your meal. Plus, it’s fresher, tastes better, and is healthier compared to many jarred versions.
Ingredients You’ll Need
Olive oil
Onion (chopped)
Garlic (minced)
Crushed tomatoes (check the label!)
Tomato paste
Basil, oregano, thyme
Salt and pepper
A pinch of sugar (optional)
All ingredients should be checked to make sure they are gluten-free.
Simple Gluten-Free Spaghetti Sauce Method
Sauté onions and garlic in olive oil.
Add crushed tomatoes and tomato paste.
Stir in herbs, salt, and pepper.
Let it simmer uncovered for 20–30 minutes.
Adjust seasoning to taste.
That’s it! A rich, hearty sauce ready to top your favorite gluten-free pasta.
Tips for Better Sauce
Use fresh herbs if possible.
Let the sauce simmer slowly for deeper flavor.
Always double-check canned ingredients for hidden gluten.
To find an easy and detailed version, check out this full gluten free spaghetti sauce recipe that’s designed to be quick, simple, and completely safe.
What to Pair With It
Gluten-free spaghetti or penne
Zucchini noodles
Gluten-free garlic bread
Light salad with balsamic dressing
You can even freeze extra sauce for future meals.
Final Thoughts
A good spaghetti sauce should be simple, fresh, and full of flavor. Making your own at home ensures you can enjoy comforting meals without the stress of hidden gluten. Try it once — you’ll never go back to store-bought jars again.
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