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  • Dec 19 2025

    7 minutes, 41 seconds
    75 0 0 0 0/5

    Premenstrual discomfort rarely shows up in just one way. For some, it’s cramping and pelvic heaviness. For others, it’s fatigue, irritability, or a vague sense of being out of sync with their own body. These shifts can feel familiar yet unpredictable, arriving month after month with slightly differe...