Chia seeds have earned a reputation as a superfood, praised for their rich nutritional profile and versatility in recipes. From smoothies to puddings, these tiny seeds are everywhere. But while chia seeds offer many health benefits, consuming too many can lead to unwanted side effects. In this blog,...
Chia seeds have gained a reputation as a superfood packed with nutrition, and they’re now showing up in kitchens around the world, from smoothies and breakfast bowls to baked goods. As more parents embrace healthy eating habits for their families, a common question arises: Are organic chia seeds saf...
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